Our Blog

Get the latest news and information from the Los Gatos Orthopedic Sports Therapy team!

Oh no, what just happened to my back?!

Oh no, what just happened to my back?!

Have you ever sat down for a long period of time (or short for that matter) and when you tried to stand up your back either felt tight, stiff or just plain “stuck” followed by sharp pain or even pain that you could feel somewhere in your leg? It happened to me last...

read more
It’s Not Goodbye, It’s See You Soon!

It’s Not Goodbye, It’s See You Soon!

Sending our beloved ATC off to PT school! It is with excitement we are sending our beloved head Athletic Trainer, Phillip Ting, off to Physical Therapy school this week! Phil has been an integral part of the growth and development of various LGOST programs including...

read more
Arch Pain While Running? 3 Exercises That May Help

Arch Pain While Running? 3 Exercises That May Help

If you are having pain in the arch of your foot with walking or running, you may be experiencing symptoms related to plantar fasciitis. This is a condition where the connective tissue in the bottom of your foot becomes irritated and/or inflamed, most commonly...

read more
The State of Athletic Training in California

The State of Athletic Training in California

You’re watching an NFL game Sunday afternoon, and an NFL player goes down with a gruesome injury. Medical personnel rush up to the player, attending to his care. You can see how poised and precise they are, assessing the injury the best they can. The commentators are...

read more
Get PT First During the COVID-19 Pandemic

Get PT First During the COVID-19 Pandemic

Because of the closures of physician's offices, stoppages of elective surgeries, and social distancing guidelines resulting from COVID-19, many people with pain or joint issues have had appointments or surgeries delayed. If you're one of them and you haven't seen your...

read more
LGOST Sports Residency Program

LGOST Sports Residency Program

LGOST Sports Residency Program The mission of the Los Gatos Orthopedic Sports Therapy Sports Residency Program is to provide the physical therapist with advanced knowledge in sports physical therapy integrating scientific principles and evidence based practice. The...

read more
Virtual Visits Are Here to Help

Virtual Visits Are Here to Help

Virtual visits allow you to talk to and work with your therapist from home. With Virtual Visits, you can seek care and treatment by phone or video from the comfort of your home for many conditions like knee pain, back pain, general strengthening, or work station set...

read more
Legislative Changes to Telehealth for Physical Therapy

Legislative Changes to Telehealth for Physical Therapy

The coronavirus pandemic demands that we as health care providers rethink how we deliver care in ways that reduce risk of further spreading infection. The California Physical Therapy Association and American Physical Therapy Association have pushed for legislation to...

read more
Knee Pain Ruining Your Shelter in Place?

Knee Pain Ruining Your Shelter in Place?

Knee Pain Getting You Down and Ruining Your Shelter in Place? I've noticed many gyms and trainers are offering live stream workouts over various platforms (in fact we might be offering some soon, so stay tuned!). I decided to try a HIIT and yoga class recently. I even...

read more
How is COVID-19 Affecting You?

How is COVID-19 Affecting You?

In order to better serve you, we wanted to hear how you're feeling during these challenging times. Please take our short survey to help us provide the resources you need to stay informed. Your answers remain anonymous.Schedule a Telehealth Visit!

read more

Welcome to Los Gatos Orthopedic Sports Therapy

PROactive Orthopedic and Sports Rehabilitation: "One team. One goal."™

Visit Us

16615 Lark Ave, Suite 101
Los Gatos, CA 95032
Click here for directions.

Hours

Mon-Thurs: 7:00 am - 7:00 pm
Fri: 7:00 am - 6:00 pm
Sat-Sun: Closed

Contact Us

Phone: 408-358-1460
Fax: 408-358-1459
Email: frontdesk@lgost.com

Have questions?

We're here to help. Please complete the form below and a member of our team will get back to you as quickly as possible. If this is an emergency situation, please call us at 408-358-1460.