Elite Arm Care

We emphasize an individualized approach that starts with a thorough biomechanical and functional movement assessment. This allows us to create a customized program based on your goals, needs, and current ability. Our focus of the Elite Arm Care program is to assist in maintaining and/or regaining motion, strength, and dynamic stability of the shoulder and elbow.

What is the Elite Arm Care Program?

LGOST offers an Elite Arm Care program to offset the demands placed on the overhead athlete’s shoulder and elbow. The program is personalized to your individual needs to enhance throwing performance and reduce the potential for injury. LGOST Elite Arm Care will include a combination of soft tissue mobilization, manual strengthening exercise, dynamic stabilization drills to promote recovery and regeneration and selective modalities.  With a highly trained staff, LGOST Elite Arm Care provides a comprehensive program that is used by professional players.

Our arm care programs were developed to reduce injury and enhance performance. This program can be performed on their own or in conjunction with your personal, team, or school’s strength and conditioning programs. 

  • Arm care programs are proven to reduce injury and enhance velocity

  • Combination of soft tissue mobilization, manual strengthening exercise, dynamic stabilization drills, and selective modalities to promote recovery and regeneration

  • Complimentary to enhance your strength and conditioning program.

We emphasize an individualized approach that starts with a thorough biomechanical and functional movement assessment. This allows us to create a customized program based on your goals, needs, and current ability.  Our focus of the Elite Arm Care program is to assist in maintaining and/or regaining motion, strength, and dynamic stability of the shoulder and elbow.

We can also assist in connecting you with a Sports Medicine Physician who specializes in shoulder injuries.

The Program Includes:

Individualized Assessments
Custom Programming
Arm Care Programs

What is Being Tested:
Mobility
Flexibility
Strength
Stability

Welcome to Los Gatos Orthopedic Sports Therapy

PROactive Orthopedic and Sports Rehabilitation: "One team. One goal."™

Visit Us

16615 Lark Ave, Suite 101
Los Gatos, CA 95032
Click here for directions.

Hours

Mon-Thurs: 7:00 am - 7:00 pm
Fri: 7:00 am - 6:00 pm
Sat-Sun: Closed

Contact Us

Phone: 408-358-1460
Fax: 408-358-1459
Email: frontdesk@lgost.com

Have questions?

We're here to help. Please complete the form below and a member of our team will get back to you as quickly as possible. If this is an emergency situation, please call us at 408-358-1460.