Expert Help For Your Physical Health
Help for teens and adults. Performance Training, Movement Optimization, & Personalized Recovery.
Best integrated health and fitness programs in Los Gatos!
One program for better health and fitness
With LGOST Pro, you’ll receive regular physical assessments, in-person training, home/virtual programs, and 100% support available.
Not sure yet?
Click below to get your Free Starting Point Assessment.
How PRO works:
Video call with Provider
Meet your coach
Begin your program
Monthly review of goals
- Personalized Training Program for decreased risk of injury and improved athletic performance
- Monthly progress tracking and goal review
- Evidenced-based strength & conditioning training sessions
- Hyperice heat and vibration recovery tools
- Alter G zero-gravity treadmill
- Normatec compression sleeves
- Access to PRO recovery room
- 1-on-1 w/ doctor of physical therapy
- Selective Functional Movement Assessment
- Personalized home program to restore balance and alignment
- Optimize your movement for optimal performance
Ready to get started?
Register below for a free phone call to discuss which option is best for you and/or your child.
Welcome to Los Gatos Orthopedic Sports Therapy
PROactive Orthopedic and Sports Rehabilitation: "One team. One goal."™