Expert Help For Your Physical Health

Help for teens and adults. Performance Training, Movement Optimization, & Personalized Recovery.

Best integrated health and fitness programs in Los Gatos!

One program for better health and fitness

With LGOST Pro, you’ll receive regular physical assessments, in-person training, home/virtual programs, and 100% support available.

Not sure yet?

Click below to get your Free Starting Point Assessment.

How PRO works:

Register online

Even if you already have an account please complete our online form. Click here to get started.

Video call with Provider

Your provider will help assess your current physical status and if needed help schedule your in-person Staring Point Assessment.

Meet your coach

Your coach will review your initial assessment and help make your goals a reality.


Begin your program

We will begin with in-person and/or virtual training sessions.

Monthly review of goals

Nutrition journal reviews are also included with monthly packages.

Our services

Ready to get started?

Register below for a free phone call to discuss which option is best for you and/or your child.


Welcome to Los Gatos Orthopedic Sports Therapy

PROactive Orthopedic and Sports Rehabilitation: "One team. One goal."™

Visit Us

16615 Lark Ave, Suite 101
Los Gatos, CA 95032
Click here for directions.

Hours

Mon-Thurs: 7:00 am - 7:00 pm
Fri: 7:00 am - 6:00 pm
Sat-Sun: Closed

Contact Us

Phone: 408-358-1460
Fax: 408-358-1459
Email: frontdesk@lgost.com

Have questions?

We're here to help. Please complete the form below and a member of our team will get back to you as quickly as possible. If this is an emergency situation, please call us at 408-358-1460.